In response to our last post Books for Thought, Andrew of his own site Raw Food Health comments:

” I completely agree. The amount of information out there on diets is overwhelming. I suffered from colitis, and tried gluten free diets, general vegan diets, and just about everything else with no luck.  I finally was able to heal on a raw food diet. I actually wrote a webpage about my diet because I field so many questions.”

Has anyone else experienced specific eating regimes that worked wonders for them? I commend Andrew for taking not only this way of eating on, but also writing a site dedicated to it.

Are there other regimes that have worked wonders for others?